lehsan ke fawaid
 Lehsan! Ek Sadion Purana ma aalaj 

lehsan ek mamoli sabzi hai lekin insani sehat k lye is ka istimal nihayet mufeed hoa hai.Lehsan ek taqatwar anti biotok dawa hai.Tajarbe se yeh bat sabit ho chuki hai k lehsan aanton ki sirayet aur keroon ki halakat me mosar kirdar ada karta hai.Is me ek khobi yeh bhi hai k yeh sirf marz paida karne wale jaraseem halak karta hai mufeed jaraseem halak ni karta.

Hamare han lehson ka istimal sadion se ho raha hai.

Sardion me hone wali mukhtalif takalif k lye lehson ek nihaiet mufeed or kargar ilaj hai.Is mosam me amoman log nazla-o_zukam,infloiz aur gale ki kharabi ka shikar hote hain.Agar ap lehson ko apni roz mara ki gaza me shamil kar lain to in amraz se kafi had tak bacha ja sakta hai.

Agar mumkin ho to ap lehson ki 1,2 kulian niwale k sath chaba lia karen ya phr ise pees kar istimal kare. 1 Kilo garam pani me 2 giram lehson ka tail milane se nak aur gale ki kharash me be had mufeed hai. Sardion me nazli ratobat ki kasrat se bil khasos bachon ko kan k dard ki takleef ka behtareen ilaj hai.

Thore se khoordani ya kisi bhi karwe khordani tail me lehson k 4,5 joye dhemi aanch par jalayen aur jab yeh jal kar siah ho jayen to inhe nikal kar tail chan lain aur phr neem garm tail ki 2 ya 3 boondain mutasra kan me dal kar royi laga dain.Yeh tail joron k dard k lye bhi nihayit mufeed hai.Joron k dard me lehsan k 3 joye cheel kar nigal lain INSHA ALLAH faida hoga.

Agar sardi k mosam me lehson ki chatni istimal ki jaye to sardi k mukhtilaf awaraz se mehfoz kia ja sakta hai.Purane log is mosam me lehson ko bajre aur besan ki roti k sath nihait ahtamam se khate the.Hamare dihat me yeh tariqa ab bhi raij hai.

baaz log taza lehson ko sabzi k tor par paka kar khate hain.

Lehson blood presure ka behtareen ilaj hai.Khasosan lehson un logon k lye zyda mufeed hai jinhe blood presure ki shikayet gurdoon ki kharabi ki waja se ni hoti.Aise mareezon ko chahie k lehson aur hare dhaniye ki chatni istimal karen.Is ki tiyri me apko koi khas ahtimam nahi karna ni pare ga,nashte or rat k khane k sath 5 ya 6 joye lehson,thore se hare dhaniye k sath istimal karen.Is chatni k istimal se amoman 3 ya 5 roz k andar high blood presure ki alamat kam hone lagti hain.

Darde sir or zehni pareshani aur intishar ki alamat kam hone lagti hain. Lehson awaz aur halaq k lye bhi mufeed hai. Yeh nazle or Mizukami k lye tariaq hai. Nisiyan,Bhol,Laqwa,Raisha,Amraze,Aisab,Joron ki shikayet,Arqul-Nisa,Langdi ka dard,Pasli ka dard,Naqras,Qolnaj,Tali ka warm,Pait k kere aur haize k lye bhi mufeed hai.

lehsan ke fawaid


Martoob mijaz walon k lye maqwi bqah hai,

Purane bukhar,Phepron k zakham aur maide k dard k lye bhi mufeed hai.Zahrele Janwaroon k kate hoye muqam par lagayen,INSHA ALLAH faida hoga. Jadeeed tahqeeq k mutabiq kham lehson k tail se 5 mukhtalif qisam k machar(mosqutu) halak ho jate hain.

Neez iske tail k ajza ailisun se surtani khaliyat ki pidaish bhi ruk jati hai.

Qadeem atba k mutabiq yeh falaj ki behtareen daw hai,Chanacha iski majoon falaj zada mareezon ko istimal karai jati thi.Lehson maide ki ratobat ko khushaq karta hai,sade khol deta hai,awaz ko saf karta hai,Dama khansi k lye mufeed hai,khushaq taseer hai or hazim hai , riyah aur balgam ko khatam karta hai.Haiz ki bandish ko torta hai,

Ghantia k lye bhi mufeed hai.Sardion me istimal karne se garmi paida hoti hai.Agar lehson ko koot kar phoron par laip kia jaye to wo phat jayen ge aur fasad mada kharij ho jaye ga,

America k mahrene tab ne sal aur daq k lye ise behtareen qarar dia hai.

Punjab k dihati ma aalij sadion se sal or daq k lye mareezon ko dodh me lehson mila kar istamal karwate hain.Dodh bhens ka hona chahiye.Lehson k aaraq ki miqdar 2 mashe se shuru kar k 6 mashe tak pi jati hai.

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