winter

 Sardion (winter) me sene ki khadkhadahat ko door karne ka totka :

  • Seene ki khad khad ho ksi dawa se aram na aa rha ho.
  • Garam mijaz walon ko kalonji 10 gram, lehson 1 turi, tail sarson 100 gram jala lain.
  • Chaye ka chamach  subha wa sham pila dain.
  • Shifa kuli naseeb hogi.
  • 2 se 3 din yeh nuskha istimal karen.
  • Yehi nuskha antadi0n k alsar k lye b hai.

Kamal ki mumsik :  Thande mijaz walon ko takham sars, tamar handi , brabar wazan khorak 1 chane k brabar yeh chezain azmoda hain. (Yeh kamal ki mumsik hai bgair kisi bhe side effeck k).

Balgam k lye sb se achi dawa :

  • Mastalgi romi, pahadi podina , ajwain desi , kalonji , ham wazan bareek safof bnayen.
  • Shehad me gondhain.
  • Khorak subha sham chaye ka chamach pani k hamrah lain.
  • Balgam k lye sb se achi dawa hai.

Dag Dhabbe Door :

  • Aalo jild k dag dhabboon ko door karta hai,
  • Kharish , sozish , wgera ki halat me aalo (potato) ka istimal khas tor par kia jata hai.
  • Aalo k qatle jilad ko shafaf karte hain.

Safar Ke Doran Chakar Aur Matli :

  • Aksar logon ko safar k doran chakkar or matli ki shikayet hoti hai.
  • Is se bachne k lye safar shuru karne se pehle sonth ka safof 2,3 chutki lekar phank lain.

Rang gora karne ka Asan Totka :   Coron Flour ko dodh me mala kar apne chehre par lgayen , Yeh Amal hafte me 2 ya 3 dafa karen , Rang gora hone lage ga. 

Gale Ki Kharash Ka Ilaj :  Gale me kharash ho to apne kaan k andar khujli karen, Q K Kaan k andar ragoon ki banawat aisi h k wahan kharish karne se ap ke gale ko khud bakhud sakoon puhnche ga. Kisi nihayet shor wali jaga par kisi ko sunne me dhuswari hai ? To ksi shakhs ki bat sunne k lye dayen kan (right ear) insani awaz ko zyda tezi aur zyda behtari se sunta hai.

Taqat Ka Chota Sa Totka : Agar waqat fresh , chaqo-wa-choband aur badan me la jawab taqat chahten hain To rat sote waqt neem garam dodh (milk) 1 glass me 2 chamach shehad (honey) mila kar piyen ,

100 qadam chalen or so jayen

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